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As part of my mission this year to help you to overcome your health challenges, I am creating new exciting courses and challenges for you!

5 Day Free Mini Webinar Series – Anxiety & Your Gut

This 5-Day Mini Webinar Series is all about anxiety and your gut!

Ready to reduce your anxiety symptoms? Join our Free 5-day Mini Webinar Series – Anxiety & Your Gut with 5 days of learning, reflection, and actionable steps, designed by our Medical Herbalist and Naturopath, Jessica Sherwood!

This Mini Webinar Series is designed to give you insight into your symptoms, and how they may be related to your gastrointestinal tract while giving you the knowledge to make lasting lifestyle changes to reduce your anxiety symptoms. Our program has been designed from our experience in Naturopathy and Herbal Medicine to give you the results you want using the principles of doctor as teacher and food as medicine.

Here’s what’s included in your Mini Webinar Series:

Downloadable Workbook: This comprehensive workbook contains my top tips, and strategies to help you to get the most out of the webinars.

Recording Your Food and Bowel Movements Handout

5 daily videos from Jessica Sherwood – available for 2 weeks

  • Day 1: The Gut-Brain Axis
  • Day 2: Gastrointestinal Inflammation
  • Day 3: Food and your gastrointestinal system
  • Day 4: Herbs for Anxiety
  • Day 5: Lifestyle Changes for Anxiety

Access to a private Facebook group to help keep you connected and supported.

With the 5-day Mini Webinar Series – Anxiety & Your Gut you’ll achieve:

  • Insight into how your gastrointestinal tract affects your brain
  • More energy
  • Improved digestion
  • Reduced anxiety

Who will benefit from this program?

  • People who want to understand their symptoms and know how to make lifestyle changes to change them.
  • Anybody who wants more energy, improved digestion, and improved mental clarity.
  • Anyone who is feeling sluggish, fatigued, depleted, bloated, or overwhelmed, and wants to improve their health.
  • Anybody with recurring thoughts, hesitancy to socialise, weight management problems, irritability, or has sleepless nights.

FAQ:

Q: How much time will I need to commit?

A: 20 minutes per day

Q: Do I need to have diagnosed anxiety to join?

A: No, everyone is welcome

This Free Mini Webinar Series will run from the 12th of April to the 16th of April 2021.

If this sounds like you, what are you waiting for? Click Here to join in on the Webinar Series.

You may do this course with a Friend but they will also need to register and pay for their content. This course content is for one person and is copyright protected and sharing of your content is strictly prohibited.

10 Day Cleanse Challenge

Ready to shine bright from the inside out this summer? Join our 10 day cleanse challenge with 10 days of whole foods, quick and easy recipes, designed by our Medical Herbalist and Naturopath, Jessica Sherwood!

Starts whenever you want!

This cleanse program is designed to rid your body of toxins, balance hormone levels, and make you glow from the inside out! Our program has been designed from our experience in Naturopathy and Herbal Medicine to give you the results you want using the principles of food as medicine.

Here’s what’s included in your program:

10-Day Cleanse & Nutrition Guide: This comprehensive 36-page manual contains my top tips, strategies, and recipes to help you to get the most out of this cleanse.

10-Day Clean Eating Meal Plan: This is a sample 10-Day cleanse plan (feel free to customize and make it your own based on the rules in your Cleanse and Nutrition guide).

10 daily inspirational and motivational tips from Jessica Sherwood to keep you on track.

Access to a private Facebook group to help keep you accountable and motivated.

Are You Ready to Make a Change and Discover the New Healthy You?

With the 10 Day Body Reset Cleanse you’ll achieve:

  • Weight loss
  • More energy
  • Strengthened immunity
  • Improved digestion
  • Clearer sinus passages
  • Improved mental clarity
  • Glowing skin

Who should do this program?

People who want to lose weight, feel lighter, have more energy, and feel vibrant.

Anybody who wants more energy, strengthened immunity, improved digestion, improved mental clarity, and glowing skin.

Anyone who is feeling sluggish, fatigued, depleted, bloated, and wants to improve their health.

All the recipes are gluten-free, dairy-free, soy-free and refined- sugar-free and low in natural sugar.

All the recipes are loaded with wholesome nutrients and really delicious so you can enjoy them beyond the 10-day program.  You can also repeat the entire program at any time to stay healthy and vibrant!

The 10 Day Cleanse Challenge is just $195 

Get started today and unlock the new you! 

Click HERE to go to the course.

You may do this course with a Friend but they will also need to register and pay for their content. This course content is for one person and is copyright protected and sharing of your content is strictly prohibited.

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